Did you know there’s a bacterium in soil that can actually make you happy?
Scientific research into soil microbes – mycobacterium vaccae – has found that they can have a similar neural effect to drugs commonly prescribed for depression, but without the side-effects and chemical dependency. Apparently these microscopic wrigglies stimulate serotonin, the brain’s natural happy juice. Combined with the feel-good factor of spending time outdoors in the sun and fresh air, and the satisfaction of seeing a seedling grow and bear fruit, for me it’s a pretty powerful prescription. Continue reading “The benefits of a dirty mind”
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